Cooking On The Light Side Book Reviews

Introduction Winner of Seven Book Awards; Cooking on the light side by Dr. Thienna Ho is sure to transform the lives and health of those willing to take a walk on the light side. The significance as well as the value of this culinary book to the reader, lies in the fact that, it is richly encompassed with a variety of content, dynamic and captivating images as well as apposite recipes including charts for a comprehensive dietary plan. In this book you will learn the cause, effects and remedies to your skin color. Dr. Thienna, two Guinness World Records holder for athletic achievement, shares her remarkable personal journey to unlock the mysteries of human skin in his fascinating book, cooking on the light side. In her contrasting view towards genetics and traits, she uses a step-by step, inexpensive and easy approach to alter ones skin health and achieve stunning results. This innovative book clearly shows that the answer to better health is simple, and that the execution and integration is the hardest part to master. In addition, it shares nutritional and appetizing recipes that are rich in taste, low in calories and high in hidden fiber and nutrients. The writer keenly integrates her text with eye-catching pictures and readers are left with better understanding of wholesome foods like the essential benefits of oat flour, onions to choosing the right fruit, each page is overflowing with refreshing and appealing information. The ability to stop and possibly reverse skin imperfections, increase body stamina, and harness physical strength is possible through the nutritional guide and dietary plans by Dr. Thienna, a nutritional specialist and a living proof that her program brings positive results. At the age of 40, she can wall sit for 12 hours or even perform the most sumo squats in one hour. She credits her super strength and endurance to her sulfur-rich diet which she claims it cleanses body of impurities. Sulfur is the third most abundant mineral found in our body, next to calcium and phosphorus and is mostly relied solely by the liver to neutralize all forms of toxins. However, our body cannot produce sulfur, which means we must rely on outside sources to maintain healthy sulfur intake. Increase of toxins in the body results to skin ageing, acne, hyper-pigmentation and more. This book showcases and demonstrates how to incorporate at least 50 varieties of sulfur-rich vegetables into the diet, and provides tips and tricks for preparing and cooking sulfur-rich foods to extract maximum nutritional benefits. Sulfur clears toxins from your body and naturally you obtain robust health and tremendous endurance which can be explained by the clearer, radiant skin. Outstanding-athlete and nutritional scientist, Dr. Thienna has developed her understanding of sulfur-rich foods and how they interact with the body over years of research and testing. She is willing to show people that they do not need drugs or steroids to be strong and to harness tremendous endurance; they just need to eat the right foods and enjoy simple lifestyle. In summary, you are what you consume and what consumes you. Bibliography Ho, Thienna. 2010. Cooking on the light side: Smart Recipes for Bright Skin and Vitality. San Francisco: Thienna Inc.

Essay about Criminalizing Prostitution and Buying Sex

This section includes both the criminalisation of prostitution and of buying sex. The benefits of criminalising either of these include public health consideration, reduction in trafficking, and female empowerment. The costs associated with criminalisation include the marginalisation of sex worker, greater risk of violence, less protection for sex workers, and perhaps greater oppression. If selling sex is criminalised, then victims of abuse or trafficking will not report anything to police because they would be prosecuted. Criminalisation of the sex buyers also reduces reporting because sex workers fear their place of work will be targeted by police. In terms of oppression, prostitution is often a last resort in that most are there because†¦show more content†¦It is unlikely that they could leave the industry and find new work. Therefore, it can be speculated if they just went indoors or online. There was also found to be less trafficking in Sweden, however, rates went up d rastically in neighbouring countries, Norway and Denmark. The number of street prostitutes also rose. The goal of the law was to reduce demand, but this is not necessarily a good thing for voluntary prostitutes. Sex workers are generally in the industry as a last resort because they do not have other economic options. By reducing demand, this does not change the sex worker’s life circumstances and opportunities, but merely gives them a smaller pool of clients. This reduction in demand will lead to greater competition if supply does not adjust which leads to riskier behaviour, such as unprotected sex. It has also been noted that street based sex workers will work further away from detection, to avoid arrest. This leads to less time available to assess a client and an increase in assaults and sex offences. Much of the streetwalker trade takes place in their clients cars, which is a vulnerable place if the client is violent. Sex workers are less likely to report attacks because they fear that their address will be targeted by police in the future, to arrest clients. The UNAids Programme stated â€Å"the approach of criminalising the client has been shown to backfire on sex workers†, creating â€Å"an environment of fear andShow MoreRelatedThe Legalization Regulation Of The Sex Trade Essay849 Words   |  4 Pagesargues for the decriminalization plus regulation of the sex trade. This paper will defend the position that activities associated with adult prostitution (advertising, buying, soliciting, living off the avails and keeping a bawdy house) should be decriminalized/ legalized due to: a) the capacity for criminalization to infringe on sex worker’s fundamental rights to life, liberty, and security and b) the capacity for criminalization to prohibit sex worker’s from actively preventing harm to oneself. PhilosophicalRead MoreLegalization Of Prostitution And Prostitution1612 Words   |  7 PagesLegalization of Prostitution Prostitution law varies widely from country to country, and between jurisdictions within a country. Prostitution or sex work is legal in some parts of the world and regarded as a profession, while in other parts it is a crime punishable by death. In many jurisdictions prostitution is illegal. In other places prostitution itself is legal, but surrounding activities are illegal. In other jurisdictions prostitution is legal and regulated. In most jurisdictions whichRead MoreA Critical Analysis Of Principles Over People : Abolitionist Feminism And Human Trafficking1656 Words   |  7 Pagesas it relates to human trafficking and prostitution. The author believes the abolitionist feminist movement further perpetuates the very principles they argue against. He believes the abolitionists’ stance that all prostitution is forced and a form of human trafficking removes a woman’s right to choose what she does with her body. He further believes the stigmatization of prostitut ion by the abolitionist harms the women who are willingly choosing to be sex workers. By doing these things, the authorRead MoreThe Legal And Social Implications Of Prostitution1039 Words   |  5 PagesThe legal and social implications of prostitution have been a topic of much concern over the past few decades. Although the issue has been heavily debated, a proper answer to its legalization or criminalization has not yet been defined in many countries throughout the world. While some view that â€Å"sex work† is a justifiable occupation that should be protected under human rights, others argue that it’s legalization would do more harm than good. According to the Health and Human Rights Journal (2014)Read MoreLegalizing Prostitution : The Good, The Bad And The Ugly1638 Words   |  7 PagesLegalizing Prostitution: The Good, the Bad and the Ugly Prostitution, as stated by Rudyard Kipling, is considered to be known as â€Å"the world’s oldest profession,† and for good reason. Zac Fanni, a writer for Sabotage Times, wrote a documentary based on the history of prostitution and its origins. The sex-trade began with the Sumerians, who, in ancient times, worshiped Ishtar, the goddess of love and war. They believed that every morning she was â€Å"born anew as a maiden,† and every day the sky fellRead MoreIs It Wrong For Pay For Sex?844 Words   |  4 PagesIs It Wrong To Pay For Sex? The video, Is It Wrong To Pay For Sex, is an hour and a half debate which focuses on the morals and ethics behind paying for sex. In the debate, three experts argued in favor of the motion and three argued against the motion. Prior to the debate, the audience voted 20 percent in favor of the motion while 50 percent voted against it, with 30 percent undecided. However, by the end of the debate, 45 percent voted in favor of the proposition, while 46 percent voted againstRead MoreBill C 36 : Protection Of Communities And Exploited Persons Act2523 Words   |  11 Pagesmodel approach, penalizing paying for sex while decriminalizing the sale of sex. This paper will present a review of Bill C-36, the importance of decriminalizing prostitution and insight into the ways that I intend to influence it as a social worker. Review Overall, Bill C-36 attempts to create a new legal framing for prostitution in Canada and is rooted in the belief that prostitution is inherently violent and exploitative; therefore the intent is to protect sex workers from exploitation, protectRead MoreProstitution Is A Global Phenomenon Requiring Immediate Intervention2179 Words   |  9 Pages Prostitution is a global phenomenon requiring immediate intervention. Fluctuating opinions surround two different views on this social problem: punishment vs. rehabilitation. Individuals have different perspectives on why prostitution exists. Some see prostitution as a choice and others view this social issue as involuntary; these conflicting perspectives on prostitution influence individuals’ opinion on how this issue should be handled/solved (A Personal Choice; Prostitution, 2014). The legal punishmentRead MoreThe Criminalization Of Prostitution And Sex Work1103 Words   |  5 Pagesliving in the underground. The criminalization of prostitution and sex work is flawed at its very core- men and women shouldn’t have to lower their standards of living in order to exercise their rights to both their body and work. Unfortunately, there’s a disconnect between these sex workers and those outside their world, and people often mistakenly tie prostitution to feeding horrific crimes, such as human trafficking rings, rape, and murder. SWERFs, or Sex Worker Exclusionary Radical Feminists, are oneRead MoreShould Prostitution Be Legalized?1596 Words   |  7 PagesProstitution is known to be one of the oldest professions in history, although it is now illegal. â€Å"In the United States, prostitution was at best sporadically controlled until passage of the federal Mann Act (1910), which prohibited interstate transportation of women for â€Å"immoral purposes.† â€Å" (Jenkins) If caught in the act of buying or selling sex, there is a tremendous price to pay and a great amount of time to be sent to jail and convicted for the activity. If they legalized prostitution it would

The, Ideas, Interactions And Institutions By Lisa Wade And...

For many years psychologist, sociologists, novelist, students, people in general have debated over which side, nature or nurture makes us who we are. Each side of the debate has compelling arguments and facts to support their claims, however it is foolish to say one has a greater impact than the other. I believe that humans are the product of society and biology, and that they come hand in hand. That both nature and nurture make us human because there are too many facts from each side of the argument to say that one is more influential than the other. Our biology is what differentiates males and females, and our sense of self develops from the interaction with other humans and society. To start off I am going to break down each side of the argument. On the nature side of the debate many people will argue that it is our biology that differentiates us from animals and makes us who we are. In the book â€Å"Gender, Ideas, Interactions and Institutions† written by Lisa Wade and My ra Marx Ferree he talks about our genes, genotypes, and phenotypes and how males and females are biologically different. Which is absolutely correct, men are formed from different chromosomes, XY than females, who are XX and that is a fact, however that is only one piece of information. Many people will argue that male and female brains are quite different and that we process certain things much differently. In an article titled â€Å"Matters of the Brain: Why Men and Women Are So Different† written by RobinShow MoreRelatedWest And Zimmerman s Theory Of Gender1854 Words   |  8 Pagesdecides whether an action is attributed to masculinity or femininity. Gender is a socially constructed idea of thought that people unconsciously follow. The acts that constitute a particular gender can change based on the views of society within a generation. Certain activities and forms of appearance have shifted between males and females. As society evolves throughout history, the interactio ns between individuals and their gendered actions have changed. West and Zimmerman state, â€Å"When we view genderRead MoreA Socially Constructed World1545 Words   |  7 Pagessocially Constructed World Paper 1 Axel Cardenas 10-13-2015 â€Æ' Soc 207 Section: Axel Cardenas Paper 1: A Socially Constructed World In many cultures the common idea is that there are girls and there are boys and they are expected to follow rules that define them. This is the idea of there being binary genders. The idea of there being more than these two set genders is not new but has only recently gained acceptance in a large portion of the world. However, that’s because these defining

Dont Be Afraid of the Light free essay sample

â€Å"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? Your playing small does not serve the world.† When I first read these words, quoted in The Man Watching by Tim Crothers, I thought they sounded ridiculous; however, after some reflection on my personal experiences I came to agree with Marianne Williamson. I have always had a powerful drive to work hard in everything that I do, but when I entered high school I was shocked; I was now in a place where this was discouraged by my peers. With high school came more freedom, but instead of using this independence to mature and excel, many of my classmates used it to slack off. We will write a custom essay sample on Dont Be Afraid of the Light or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page I had thought about trying to raise my popularity before, but found that I was generally happier surrounding myself with people who appreciated me than with ones who had the potential to improve my social status. Now, however, popularity seemed to mean everything to nearly everyone. As much as I tried, I could not understand the algorithm for it – it was suddenly cute to be ignorant, cool to be lazy, trendy to cut every corner possible, and endearing to disrespect teachers and school rules. I agonized over these unwritten rules that newly governed the student body – if I excelled at anything, or even competed at a high level, I would not be fitting the mold and could be ostracized. I valued my friends and did not want to lose any of them, but recognized that that would have to be their choice in the end. I made a conscious decision to not play small and to not let this new paradigm pull me toward my darkness. I would never be afraid to let my musical, athletic, or academic talents show – after all, they were a large part of what made me unique. People who liked me less because of them were not the type of friends I wanted to have. I would work as hard as possible to be the best I could be. When I first entered the world of post-pubescence and pseudo-maturity, I was afraid of my light, but I took a risk and pushed myself harder than ever before. My friends today are brilliant, gorgeous, talented, and fabulous, and are not afraid of good qualities in themselves or others. I am extremely proud of my decision to stand out from the pack and to not be afraid to let my talents shine, and I have come to see the truth in Marianne Williamson’s quote.